We’re now half way through a Sunday full of swimming. You can get more details on Iona’s blog.

Calum did really, really well. He won two heats (individual 50m Backstroke) and as part of the 200m Freestyle Relay. He also had to deputise in a medley relay and provide the breaststroke leg which I found particularly impressive given how much trouble I have with the stroke.

Despite the fact that it takes forever, it’s actually a lot of fun. All the races are seeded so that you are swimming against 5 other people with similar times.

More later after Iona swims.

:: Justin