“I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.”” ~ Muhammad Ali ~

When training my staff, I have learned that an hour of lecture with an hour of practical application allows for maximum retention. I have also learned that if you repeat something three times people seem to understand it better as well. Come to the training with a plan, but allow for time for questions.

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.”
~ Aristotle ~